Programs & Events

This class, hosted by Fit at 320, focuses on improving flexibility and building strength while developing a strong body-mind-spirit connection by emphasizing the flow of breath. This...

30-minute class focused on improving flexibility & building strength. Mats provided. Free & open to all levels. Schedule changes and updates, particularly for weather, are posted on...

The run club will be your running community focused on the success and progress of the group. The club gathers for a guided 3-mile run through the...

Greet the day with a 45-minute class combining breath-synchronized movements and static poses that focus on alignment. Focus on improving flexibility and building strength while developing a...

This class, hosted by Fit at 320, focuses on improving flexibility and building strength while developing a strong body-mind-spirit connection by emphasizing the flow of breath. This...

30-minute class focused on improving flexibility & building strength. Mats provided. Free & open to all levels. Schedule changes and updates, particularly for weather, are posted on...

The run club will be your running community focused on the success and progress of the group. The club gathers for a guided 3-mile run through the...

Greet the day with a 45-minute class combining breath-synchronized movements and static poses that focus on alignment. Focus on improving flexibility and building strength while developing a...

This class, hosted by Fit at 320, focuses on improving flexibility and building strength while developing a strong body-mind-spirit connection by emphasizing the flow of breath. This...

30-minute class focused on improving flexibility & building strength. Mats provided. Free & open to all levels. Schedule changes and updates, particularly for weather, are posted on...