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Event Series Event Series: Morning Yoga

Morning Yoga

July 27, 2023 @ 7:30 am - 8:15 am

Greet the day with a 45-minute class combining breath-synchronized movements and static poses that focus on alignment. Focus on improving flexibility and building strength while developing a strong body-mind-spirit connection by emphasizing the flow of breath. Open to all levels.

For our fitness programs, we ask that you register in advance, but walk-ups are welcome.  
Schedule changes and updates, particularly for weather, are posted on our Instagram @thegreenat320

Register Here