Loading Events

Back to Events

  • This event has passed.

Body HIIT & Core

May 10, 2023 @ 11:00 am - 12:00 pm

This High Intensity Interval Training class will keep you constantly moving and your heart rate up, putting you up to the ultimate fitness challenge. Focus on strength, balance, stability, core strength, agility, and endurance exercises. This intense class works every part of your body from head to toe. Open to all levels.